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The body is made up of 102 minerals and sea moss has 92 mineral to compliment the body. Sea moss is high in calcium helping to build strong bones, overall body nourishment and it is more of a food in reference to its mineral complex and how it greatly supplements the body with nourishment.
Sea moss is great for the thyroid providing the best source of iodine that you can find. It's also great for the skin, hair, for the bowels, colds, lungs, hunger suppression, weight loss, for male and female reproductive health, even safe for small children and babies in lower doses.
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